Mental Health Hacks for Expats:

Thriving Far from Home

The Unwritten Rules of Everyday Life Abroad

From Grocery Stores to Greetings

Everyday Surprises in Your New Country

Dating, Devil’s Breath, and “Don’t Give Papaya”

How to Stay Safe in Colombia (and Beyond) Without Losing the Plot

Manizales on $800 (Or Less)

Colombia’s Mountain-City Sweet Spot You’re Probably Overlooking.

What the 10 Happiest Countries Do Differently

And how to steal their secrets.

The 21 Places People Live (Shockingly) Long

And the Everyday Habits You Can Steal Today.