You Only Know What You Know

How Living Abroad Quietly Rewires Your Definition of “Normal"

Bangkok vs. Barcelona vs. Boston

How Healthcare Quality Really Stacks Up

Barranquilla vs. Cartagena: Living in a City vs. Living in a Postcard

Two Caribbean cities. One built to be admired. One built to be lived in.

From ER to MRI: Comparing Medical Access in 12 Expat Hotspots

What expats don’t think about — until they absolutely have to.

The $1 Doctor Visit That Broke My American Brain

10 healthcare differences in Colombia that make the U.S. system feel like a never-ending plot twist

The Healthcare Passport

What Expats Actually Use (and Quietly Skip) Around the World

The Colombia Family Playbook

Raising Kids Abroad — Schools, Safety, Friends & Weekend Trips

Where Getting Sick Won’t Bankrupt You

Colombia vs. Belize:

Healthcare Head-to-Head: Spain vs. Portugal vs. Italy

Which Mediterranean System Actually Has Your Back?

Real Food, Real Life

Why Eating in Colombia Feels Like Waking Up From an American Food Coma.

Do You Really Need International Health Insurance?

A Practical Guide for Nomads, Expats, and “I Might Not Come Back” Travelers.

Colombia vs. Thailand

Two Paradises, One Big Decision.

Armenia, Colombia

The Peaceful Coffee-Country City Where Your Budget Actually Breathes.

Colombia vs. Peru

Momentum or Meaning?

The Canary Islands

Spain’s Secret Continent in Miniature.

The European Tax Showdown

Where Your U.S. Social Security Is (and Isn’t) Safe

Colombia vs. Costa Rica:

Adventure on a Budget or Peace at a Premium?

Santa Rosa de Cabal

Colombia’s Small-Town Spa Life (With Big-City Convenience)

Manizales on $800 (Or Less)

Colombia’s Mountain-City Sweet Spot You’re Probably Overlooking.

NewSix Years Out: How Living Abroad Rewired How I See the U.S. Post

Leaving the U.S. didn’t make me less American—it taught me how freedom, time, and peace actually feel.

10 Things That Felt “Normal” in the U.S.

Until Colombia Showed Me a Better Way

10 Things That Shock Americans in Colombia

From toilet paper rules to electric showers — the chaos, charm, and humor of life in Colombia through an expat’s eyes.

Inside Bio Habitat Hotel

Colombia’s Luxury Hotel Hidden in the Forest.

Why Colombians Don’t Get Fat Like Americans

The real reason Colombians stay lean: cities, portions, and habits that make health the default.