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The Wellness Economy Abroad

The Wellness Economy Abroad

How to Reset Your Life Without Emptying Your Wallet.

Nov 24, 2025

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10 min read

Dating, Devil’s Breath, and “Don’t Give Papaya”

Dating, Devil’s Breath, and “Don’t Give Papaya”

How to Stay Safe in Colombia (and Beyond) Without Losing the Plot

Nov 24, 2025

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12 min read

Lidl in the Motherland

Lidl in the Motherland

How a No-Frills German Supermarket Quietly Becomes Your Best Nomad Hack.

Nov 17, 2025

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10 min read

Visa Shake-Ups of 2025

Visa Shake-Ups of 2025

What Nomads, Expats & Long-Stayers Need to Know Before They Move

Nov 17, 2025

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6 min read

How to Turn the Airline 24-Hour Rule into Your Personal 48-Hour Superpower

How to Turn the Airline 24-Hour Rule into Your Personal 48-Hour Superpower

Nov 17, 2025

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9 min read

Colombia vs. Peru

Colombia vs. Peru

Momentum or Meaning?

Nov 17, 2025

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6 min read

Colombia Visas Made Human. Part 2

Colombia Visas Made Human. Part 2

Health Insurance & The Art of Not Getting Denied.

Nov 12, 2025

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7 min read

The Canary Islands

The Canary Islands

Spain’s Secret Continent in Miniature.

Nov 12, 2025

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6 min read

Why the World Keeps Falling in Love with Portugal

Why the World Keeps Falling in Love with Portugal

Nov 12, 2025

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3 min read

Manizales on $800 (Or Less)

Manizales on $800 (Or Less)

Colombia’s Mountain-City Sweet Spot You’re Probably Overlooking.

Nov 3, 2025

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8 min read

The Travel Toolkit

The Travel Toolkit

Apps, Hacks & Habits That Make Every Trip Easier (and Cheaper).

Oct 27, 2025

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6 min read

The Digital Nomad Toolkit

The Digital Nomad Toolkit

Freedom meets bureaucracy — here’s how to make the nomad life actually work.

Oct 27, 2025

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8 min read

The Drink That Built the Modern World

The Drink That Built the Modern World

From monks to megacities, how coffee became the fuel for globalization—and what your cup says about you.

Oct 27, 2025

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7 min read

Colombia vs. Mexico:

Colombia vs. Mexico:

Two Latin American heavyweights go head-to-head — and the winner might surprise you.

Oct 27, 2025

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6 min read

How to Actually Learn Spanish

How to Actually Learn Spanish

A practical, no-nonsense playbook from a Colombian teacher who sounds American—and the gringo who keeps butchering “por si las moscas."

Oct 17, 2025

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7 min read

Your Hotel Safe Isn’t Safe

Your Hotel Safe Isn’t Safe

The hard truth about in-room safes—and the simple, packable system I use to catch bad actors and keep my stuff secure.

Oct 17, 2025

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7 min read

Colombia vs. Ecuador

Colombia vs. Ecuador

Which Andean Neighbor Wins for Cost, Visas, Safety, Taxes, and Everyday Life?

Oct 17, 2025

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6 min read

10 Things That Shock Americans in Colombia

10 Things That Shock Americans in Colombia

From toilet paper rules to electric showers — the chaos, charm, and humor of life in Colombia through an expat’s eyes.

Oct 10, 2025

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7 min read

Inside Bogotá: Real Apartments, Real Prices, and a New Way for Expats to Find Them

Inside Bogotá: Real Apartments, Real Prices, and a New Way for Expats to Find Them

From budget flats in Chapinero to high-end living in Rosales — Matt uncovers what it really costs to rent in Bogotá, and how expats can finally find places they can trust.

Oct 10, 2025

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5 min read

7 Nights in Paris for Under $1,000

7 Nights in Paris for Under $1,000

How to live your Paris dream week without breaking the baguette bank.

Oct 10, 2025

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6 min read

The Real Cost of “All-Inclusive”

The Real Cost of “All-Inclusive”

Why Predictable Vacations Aren’t Always the Best Deal.

Oct 10, 2025

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5 min read

Inside Bio Habitat Hotel

Inside Bio Habitat Hotel

Colombia’s Luxury Hotel Hidden in the Forest.

Oct 10, 2025

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7 min read

Exploring Colombia’s Coffee Axis on Any Budget

Exploring Colombia’s Coffee Axis on Any Budget

Ten days, ten towns, one unforgettable Colombian adventure — all for just $1,098.

Oct 10, 2025

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6 min read

Why Colombians Don’t Get Fat Like Americans

Why Colombians Don’t Get Fat Like Americans

The real reason Colombians stay lean: cities, portions, and habits that make health the default.

Oct 10, 2025

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7 min read

The Colombian Barber Shop Experience

The Colombian Barber Shop Experience

Why a Colombian haircut feels more like a spa day — and costs less than dinner back home.

Oct 10, 2025

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5 min read

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