I Ate the “Scariest” Foods in Colombia

and the Real Fear Factor Wasn’t the Food.

Paloquemao Fruit Survival Guide:

What to Try (and What to Avoid) When Colombia Hands You a Mystery Orb.

Buenos Aires, Argentina:

A Capital City on a $1,000 Budget?

Barcelona, Spain: What It Really Costs to Live Well

A Mediterranean lifestyle that still works—if you understand the math.

Why Culture Shock Can Be the Best Thing That Happens to You

Culture shock isn’t the obstacle — it’s the moment your world gets bigger.

Colombia vs. Belize:

What No One Tells You About Living in Colombia

Four Days in Colombia’s Coffee Region for the Price of a Long Weekend Back Home

Parque del Café, Salento, Filandia & Biohabitat – A Perfect Coffee Axis Escape.

Real Food, Real Life

Why Eating in Colombia Feels Like Waking Up From an American Food Coma.

Armenia, Colombia

The Peaceful Coffee-Country City Where Your Budget Actually Breathes.

Lidl in the Motherland

How a No-Frills German Supermarket Quietly Becomes Your Best Nomad Hack.

Pereira, Colombia

The Coffee Axis City That Quietly Has It All.

Santa Rosa de Cabal

Colombia’s Small-Town Spa Life (With Big-City Convenience)

10 Things That Felt “Normal” in the U.S.

Until Colombia Showed Me a Better Way

Colombia vs. Argentina

Stability or Possibility?

Medellín vs. Bogotá: “Live Like a King”...

or Live Really Well? My Honest Take on Andrew Henderson’s Video.

The Travel Toolkit

Apps, Hacks & Habits That Make Every Trip Easier (and Cheaper).

What You Can (and Can’t) Bring Through Customs

Without Getting Fined, Flagged, or Famous on TikTok.

The 21 Places People Live (Shockingly) Long

And the Everyday Habits You Can Steal Today.

Why Bogotá Might Be the Best Digital Nomad City You Haven’t Considered (Yet)

Fast internet, perfect weather, low costs, and no jet lag — here’s why Colombia’s capital quietly beats Mexico City, Lisbon, and Bali.

10 Things That Shock Americans in Colombia

From toilet paper rules to electric showers — the chaos, charm, and humor of life in Colombia through an expat’s eyes.

Exploring Colombia’s Coffee Axis on Any Budget

Ten days, ten towns, one unforgettable Colombian adventure — all for just $1,098.

Why Colombians Don’t Get Fat Like Americans

The real reason Colombians stay lean: cities, portions, and habits that make health the default.

Colombia vs. Malaysia

Two expat havens, two very different lifestyles — here’s who really wins when Colombia goes head-to-head with Malaysia.

Retire in Colombia on Social Security

Stretch a modest Social Security check (and ~$70k in home equity) into a safe, comfortable, middle-class life—rent, healthcare, and fun included.